September snuck up on me. The new (school) year is upon us, and it’s a perfect time to reflect on our progress and set some goals. If you’ve ever dipped into self-improvement books or articles, the topic of goals is confusing and overwhelming. Should you make “Big Hairy Audacious Goals” or SMART goals? Or perhaps goals should be discarded in favor of “Implementation Intentions”?
For these purposes, let’s consider a goal to be, as Merriam-Webster would have it, “the end towards which effort is directed.” For example, writing daily is not a goal, it’s a (good) habit. Successfully disseminating your study findings is a goal, and writing every day is the habit/ action that fosters reaching that goal. With that in mind, let’s set some goals: